Use anytime you need to relax.
Aromatherapy is administered by inhalation and topically. When inhaled, very simply, the molecules interact with the surface of your nasal cavity. Tiny olfactory nerves that are located in the room of the inner nose transmit these aromas to the part of the brain called the limbic system. The limbic system interacts to control heart rate, blood pressure, breathing, memory, stress level and hormone balance. This is why essential oils have such a powerful effect on our moods and general state of mind. When applied externally, the essential oils get absorbed into your skin and you get a more systemic approach.
Cedarwood Essential Oil: Has a warm, balsamic, woody aroma.
Roman Chamomile Essential Oil: Has a warm, sweet, herbaceous scent that is relaxing and calming for both mind and body. Its gentleness makes it especially valuable for restless children.
Lavender Essential Oil: Has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Because it is the most versatile of all essential oils, no home should be without it. Lavender is an adaptogen, and therefore can assist the body when adapting to stress or imbalances. It is a great aid for relaxing and winding down before bedtime, yet has balancing properties that can also boost stamina and energy.
Lemongrass Essential Oil: Has a light, fresh, citrus aroma with earthy undertones. Refreshing, rejuvenating, stimulating, and balancing, it inspires and improves mental clarity.
Sweet Almond Oil: It is mild and hypoallergenic and is fully absorbed by the skin.
Directions for use: There are several methods of delivery with oil. You can use as a massage oil, you can concentrate your application to your spine or your feet and you can also use as a bath oil adding 1-2 tablespoons to water per bath.
If you are pregnant or believe you may be pregnant, please consult your physician before starting any aromatherapy products.
None of the information provided is intended to make any medical claims, diagnose, treat, cure any physical or mental condition, nor to prescribe any substance, or prevent any disease. Nor is any of the information intended as a substitute for the advice and treatment by your health professional or other competent counsel. None of the products offered have been evaluated by the FDA.
Please feel free to contact me if you have any questions.